6 Signs Your Faith Has Become a Performance (And How to Make It Real Again)

It often happens without you noticing.

The vibrant relationship with God you once enjoyed gradually transforms into a carefully choreographed religious routine. Your once-authentic faith subtly shifts into a performance—complete with rehearsed prayers, polished testimonies, and the right spiritual vocabulary.

You’re still doing all the “right things,” but something essential has changed. That genuine connection you once felt has been replaced by a nagging sense of going through the motions.

In Scott Johnson’s transformative novel THE CALL, protagonist Bob Cooper discovers this truth on his mysterious mountain journey. Like many believers, Bob realizes he’s been climbing for God’s approval rather than living from God’s acceptance—a performance instead of a relationship.

If you suspect your faith has become more about performance than presence, here are six revealing signs—and more importantly, how to reclaim the authentic relationship God intended.

Sign #1: Prayer Has Become a Duty Rather Than a Connection

The Performance Indicator: You measure prayer by duration, frequency, or eloquence rather than connection. Prayer feels like something to complete rather than someone to encounter.

In THE CALL, Bob confronts this reality when Kinsman asks him a penetrating question: “Are you praying TO God or FROM God?

This distinction reveals everything about our approach to prayer:

  • Praying TO God (performance): Assumes separation that must be bridged through perfect words or spiritual intensity.
  • Praying FROM God (presence): Recognizes union—”Christ in you” as actual reality, not just theological concept.

How Real Faith Approaches Prayer: Authentic faith sees prayer as conversation flowing from established connection, not religious effort trying to create connection.

Making It Real Again:

  • Begin prayer by acknowledging the connection that already exists: “Father, thank you that I am in You and You are in me.”
  • Replace prayer metrics (time, words, frequency) with connection awareness.
  • Spend more time listening than speaking.

Key Takeaway: Prayer becomes real again when it shifts from obligation to opportunity—from trying to reach God to experiencing the God already present.

Sign #2: You Feel Spiritually Impressive Around “Weaker” Christians

The Performance Indicator: You subtly (or not so subtly) compare your spiritual disciplines, biblical knowledge, or ministry involvement to others—and feel satisfied when you measure favorably.

In performance-based Christianity, other believers become either competition or audience.

THE CALL addresses this when Bob discovers that “most people believe they must fight for everything they need… They became slaves to their circumstances, prisoners of their own striving.” This competitive climbing creates a spirituality built on comparison rather than completion.

How Real Faith Approaches Others: Authentic faith sees other believers as fellow recipients of grace, not competitors in a spiritual achievement race.

Making It Real Again:

  • Practice celebrating others’ spiritual insights without mentally comparing them to your own.
  • Ask yourself: “Am I sharing this spiritual experience to help others or impress them?”
  • Intentionally learn from believers you’ve previously deemed “less mature.”

Key Takeaway: Faith becomes real again when spiritual maturity is measured by growing love, not growing impressiveness.

Sign #3: Silence from God Feels Like Punishment

The Performance Indicator: When God seems silent, you assume it’s because you’ve disappointed Him. You frantically review recent behaviors trying to identify what you did wrong.

This reaction reveals a transactional view of relationship with God—a performance paradigm where divine responses must be earned.

In THE CALL, Bob experiences this shift when he realizes that “God doesn’t play hide-and-seek… He’s not remote, a distant cloud in the sky trying to escape connection; He is near.

How Real Faith Approaches Silence: Authentic faith sees divine silence as an invitation to deeper listening, not punishment for imperfect performance.

Making It Real Again:

  • When facing silence, declare: “God’s quietness doesn’t mean absence or disapproval.”
  • Replace “What did I do wrong?” with “What are You teaching me in this silence?”
  • Look for God’s presence in unexpected places during seemingly silent seasons.

Key Takeaway: Faith becomes real again when you understand that God’s silence isn’t withdrawal; it’s often an invitation to find Him in new ways.

Sign #4: You’re Exhausted by Your Faith

The Performance Indicator: Your spiritual life leaves you depleted rather than energized. Christian living feels like a demanding job rather than a restful relationship.

This exhaustion is the inevitable result of performance Christianity—where you’re always climbing but never arriving.

In THE CALL, Bob confronts this reality when Kinsman tells him, “You were never meant to climb. The mountain was never meant to be a climb.” This revelation transforms Bob’s understanding from striving to receiving.

How Real Faith Approaches Spiritual Energy: Authentic faith finds its source in Christ’s finished work, not personal effort. It energizes rather than depletes.

Making It Real Again:

  • Take inventory of which spiritual activities drain versus energize you.
  • Schedule regular intervals of genuine Sabbath—where you simply receive God’s love without “producing” anything spiritual.
  • Replace “I should” with “I am invited to” when approaching spiritual disciplines.

Key Takeaway: Faith becomes real again when it aligns with Jesus’s invitation: “Come to me, all you who are weary and burdened, and I will give you rest” (Matthew 11:28).

Sign #5: Your Spiritual Life Fluctuates Based on Your Behavior

The Performance Indicator: Your sense of God’s presence and pleasure rises and falls with your latest spiritual performance. Good behavior means God is close; poor choices mean He’s distant.

This rollercoaster reveals a fundamental misunderstanding of relationship with God—making His presence conditional on your performance.

THE CALL addresses this when Bob discovers that true freedom means “you stop defining yourself by what you do—you finally discover who you are.” This identity shift creates stability amid fluctuating behaviors and feelings.

How Real Faith Approaches Behavior: Authentic faith understands that while behavior matters, it doesn’t determine God’s presence or love. God’s commitment isn’t contingent on your latest spiritual performance.

Making It Real Again:

  • Practice distinguishing between communion (relationship) and consequence (results of choices).
  • When you make mistakes, declare: “My behavior may change, but my belonging doesn’t.”
  • Identify areas where you’ve made God’s presence dependent on your performance.

Key Takeaway: Faith becomes real again when your spiritual security comes from Christ’s consistent character rather than your inconsistent behavior.

Sign #6: You Keep Your Struggles Hidden

The Performance Indicator: You carefully curate your spiritual image, sharing victories while hiding struggles. Real-time battles remain private until they become past-tense testimonies.

This pattern reveals fear that spiritual worth depends on performance—that struggles might disqualify you from God’s (or others’) approval.

In THE CALL, Bob confronts this when he realizes that “the cracks beneath” his seemingly perfect life were part of a “carefully constructed illusion” he maintained.

How Real Faith Approaches Struggles: Authentic faith sees vulnerability not as spiritual weakness but as the context for genuine grace. Struggles don’t disqualify; they reveal our ongoing need for Christ.

Making It Real Again:

  • Identify one spiritual struggle you’ve been hiding, and share it with a trusted friend.
  • Practice “real-time honesty” with God instead of waiting until you’ve overcome to acknowledge struggles.
  • Create or join environments where authentic spiritual conversation is valued above polished religious performance.

Key Takeaway: Faith becomes real again when it makes room for authentic struggle rather than demanding perfect performance.

The Path Back to Authentic Faith: 4 Practical Steps

Identifying performance-based faith is just the beginning. Here’s how to actively reclaim the authentic relationship God intended:

1. Embrace Your Identity in Christ as Your Starting Point

Performance begins with lack; authenticity begins with fullness. Your primary spiritual practice should be remembering who you already are in Christ.

As THE CALL workbook emphasizes: “You are not climbing from emptiness. You are moving from fullness.

Practical Application: Each morning, declare one truth about your identity in Christ before attempting any spiritual activity or service.

2. Practice Receiving Before Serving

Performance Christianity emphasizes giving to God; authentic faith prioritizes receiving from God.

THE CALL illustrates this through Bob’s transformation when he discovers that “when you stop climbing, you start living from what’s already been given.

Practical Application: Before serving others or God in any capacity, spend time consciously receiving God’s love, grace, and strength for that service.

3. Cultivate Honest Community

Performance thrives in isolation and superficial community; authenticity requires relationships where real struggles can be shared without judgment.

As portrayed in THE CALL, transformation often happens in the context of authentic connection where “masks can finally come off.

Practical Application: Identify one person with whom you can practice complete honesty about your spiritual journey—including doubts, failures, and questions.

4. Establish Identity-Reinforcing Habits

Performance-based habits focus on earning approval; identity-based habits focus on living from approval already given.

THE CALL workbook describes this as “building habits that match your identity” rather than trying to build an identity through habits.

Practical Application: Evaluate your spiritual disciplines: Do they flow from who you are in Christ, or are they attempts to become worthy of His love?

From Performance to Presence

The shift from performance-based to presence-based faith doesn’t happen overnight. Old patterns of religious striving run deep and often resurface during stress or spiritual dryness.

But as Bob discovers in THE CALL, the journey from exhausting religious performance to authentic spiritual presence begins with a simple but profound realization:

You aren’t chasing purpose—you’re walking in it. You aren’t begging for approval—you’re already fully accepted. You aren’t working for rest—you’re living from it.

This transformation isn’t about doing faith differently; it’s about understanding your position differently. It’s not about climbing better techniques; it’s about discovering you’re already at the summit in Christ.

Performance says, “I’ll do this so God will love me.” Presence says, “Because God loves me, I’ll do this.”

That subtle shift changes everything.

THE CALL illustrates this journey through Bob’s powerful story—moving from striving to sonship, from exhaustion to exhilaration, from performance to presence.

Want to go deeper? THE CALL workbook is your next step in breaking free from performance-based spirituality and discovering the relationship God always intended. More than just questions, it’s a guided journey from exhausting religious effort to liberating grace. Click here www.graceempoweredliving.com/call to begin your transformation.

Written by, Scott Johnson is an author of thirteen books who helps people break free from performance-based spirituality. Drawing from over four decades of ministry experience, Scott empowers others to move beyond obstacles toward a fulfilled life through God’s grace. His passion is helping people discover they are already approved, already loved, and already complete in Christ—no exhausting religious performance required.

SJ

10 Toxic Faith Patterns That Are Stealing Your Joy (And How to Break Them)

“I’m doing everything right. Why do I feel so empty?”

The question came from Sarah, a devoted church member who hadn’t missed a Sunday in fifteen years. She served in three ministries, tithed faithfully, and knew her Bible inside out.

Yet behind her perfect spiritual resume, she was exhausted, joyless, and secretly questioning whether any of it mattered.

Sarah was trapped in what I call “toxic faith patterns”—religious habits that appear godly on the outside but actually separate us from the vibrant relationship with God we were created for.

The Hidden Epidemic in Modern Christianity

As someone who has worked with thousands of believers, I’ve noticed a disturbing trend: many of the most committed Christians are often the most spiritually depleted.

Why? Because they’ve substituted religious performance for genuine relationship.

In THE CALL, the main character discovers this truth through a powerful metaphor: he’s been climbing an endless mountain, desperately trying to reach God, only to discover that God had been within him all along.

Let’s examine the ten most damaging patterns that might be stealing your joy—and more importantly, how to break free from them.

1. The Approval Addiction

The Pattern: You serve, give, and participate in church activities primarily to be seen as “good” by others and by God.

Why It’s Toxic: When your worth becomes tied to spiritual performance, you’re no longer motivated by love but by fear of disapproval.

The Breakthrough: You are already fully approved in Christ (Ephesians 1:6). Your service should flow from acceptance, not for it.

Practical Step: Before serving in any capacity this week, declare: “I serve from God’s love, not for it.” Notice how this shifts your motivation and experience.

2. The Comparison Trap

The Pattern: You constantly measure your spiritual growth against others, feeling either pride or shame depending on how you stack up.

Why It’s Toxic: Comparison destroys joy by keeping you focused on others’ journeys instead of your unique relationship with God.

The Breakthrough: God’s work in each person is custom-designed (Philippians 1:6). Your path isn’t meant to mirror anyone else’s.

Practical Step: Identify one person you frequently compare yourself to. When the comparison urge arises, pray blessing over their journey and gratitude for your own.

3. The Certainty Obsession

The Pattern: You need absolute certainty about every theological question and become anxious when faced with mystery or ambiguity.

Why It’s Toxic: Faith requires trust in what isn’t fully seen or understood (Hebrews 11:1). Demanding complete certainty leaves no room for growth.

The Breakthrough: Mature faith embraces both conviction and mystery, holding truth with both confidence and humility.

Practical Step: Identify one area where you’ve demanded absolute certainty. Practice saying, “I don’t have to understand everything to trust God in this.”

4. The Checklist Christianity

The Pattern: Your faith has become a series of boxes to check: daily devotions ✓ church attendance ✓ avoided sinful behavior ✓

Why It’s Toxic: Relationship gets reduced to routine, and connection with God becomes mechanical rather than meaningful.

The Breakthrough: God desires relationship, not religious ritualism (Hosea 6:6).

Practical Step: Replace one “have to” this week with a “get to.” Instead of “I have to read my Bible,” try “I get to hear God’s voice today.”

5. The Hyperactive Conscience

The Pattern: You feel constant, low-grade guilt even when you can’t identify any specific sin, believing God is perpetually disappointed with you.

Why It’s Toxic: A hyperactive conscience keeps you focused on your performance rather than God’s presence.

The Breakthrough: In Christ, condemnation has been removed (Romans 8:1). God’s conviction is specific and restorative, not vague and shaming.

Practical Step: When generalized guilt appears, ask: “Is this God’s specific restoration or shame’s general accusation?” Reject vague shame while responding to specific conviction.

6. The Emotional Suppression

The Pattern: You’ve been taught that negative emotions (doubt, anger, grief) are unspiritual, so you suppress them to appear “strong in faith.”

Why It’s Toxic: Suppressed emotions don’t disappear—they go underground, eventually erupting in destructive ways.

The Breakthrough: The Psalms demonstrate that authentic faith includes expressing the full range of human emotion to God.

Practical Step: Write an “uncensored prayer,” expressing exactly what you feel without religious filtering. Remember, God can handle your real emotions.

7. The Blessing Bargain

The Pattern: You believe that if you do everything right, God is obligated to bless you with health, wealth, and protection from suffering.

Why It’s Toxic: When inevitable hardship comes, your entire faith foundation crumbles because it was built on a transactional relationship.

The Breakthrough: God’s love is covenant-based, not contract-based. His presence remains in both blessing and trial.

Practical Step: Identify where you’ve been making “if/then” bargains with God. Replace them with “even if” declarations (Daniel 3:17-18).

8. The Spiritual Classification System

The Pattern: You mentally rank believers (including yourself) based on perceived spirituality, creating a hierarchy of “more spiritual” and “less spiritual” Christians.

Why It’s Toxic: This creates pride or discouragement and prevents authentic community where all believers recognize their equal need for grace.

The Breakthrough: In Christ, there is no spiritual hierarchy—only one body with different functions (1 Corinthians 12).

Practical Step: Look for what you can learn from someone you previously classified as “less spiritual” than you. Their perspective may be exactly what you need.

9. The Perpetual Penance

The Pattern: After moral failure, you punish yourself with extended guilt, believing you must “pay” for your sins before accepting God’s forgiveness.

Why It’s Toxic: This pattern subtly suggests that Christ’s sacrifice wasn’t sufficient—your additional suffering is needed.

The Breakthrough: Forgiveness is a gift to be received, not a reward to be earned through sufficient self-punishment.

Practical Step: If you’re carrying shame from past sin, write it down, speak forgiveness over it, and physically destroy the paper as a tangible act of receiving what Christ already purchased.

10. The External Focus

The Pattern: You focus almost exclusively on external religious behaviors while neglecting the interior life of the heart.

Why It’s Toxic: Jesus reserved his strongest rebukes for those who maintained perfect exteriors while neglecting inner transformation (Matthew 23:25-28).

The Breakthrough: True spirituality flows from the inside out, not the outside in.

Practical Step: Spend ten minutes in silent reflection, asking, “What am I trying to prove with my religious activity?” Listen for the gentle conviction of the Spirit.

The Common Thread: From Climbing to Resting

In THE CALL, the protagonist makes a life-changing discovery—all his exhausting efforts to climb to God were unnecessary because God had already come to him.

This is the foundational shift that liberates us from all ten toxic patterns. We move from:

  • Striving to earnResting in what’s given
  • Proving our worthDiscovering our value
  • Performing for GodPartnering with God

As one reader of THE CALL shared: “I realized I’d spent thirty years trying to climb to a God who had already come down to me. The freedom I’ve found in this truth has transformed everything.”

Your Journey to Freedom Starts Now

Breaking toxic faith patterns isn’t accomplished through more effort—that’s just exchanging one form of striving for another.

True freedom comes through awakening to what’s already true:

  • You are already loved completely
  • You are already accepted fully
  • You are already equipped sufficiently

Your spiritual journey isn’t about becoming worthy of God’s presence. It’s about becoming aware of the God already present within you.

When this truth takes root, joy returns—not as a fleeting emotion, but as the natural expression of a life lived from divine fullness rather than human emptiness.

Which of these toxic patterns resonates most strongly with you? Your awareness is the first step toward freedom.

Want to go deeper? THE CALL workbook is your next step in breaking free from performance-based spirituality and discovering the relationship God always intended. More than just questions, it’s a guided journey from exhausting religious effort to liberating grace. Click here www.graceempoweredliving.com/call to begin your transformation.

Written by, Scott Johnson is an author of thirteen books who helps people break free from performance-based spirituality. Drawing from over four decades of ministry experience, Scott empowers others to move beyond obstacles toward a fulfilled life through God’s grace. His passion is helping people discover they are already approved, already loved, and already complete in Christ—no exhausting religious performance required.